Longevity rhymes with vitality!

As part of my practice and lifestyle, I incorporated a hydrolyzed collagen supplement (in peptide form) into my daily routine. I observed several positive changes, including: more supple and better hydrated skin, faster growth of my nails, without cracking or breaking, and stronger hair.

• Choose a quality, well-identified product, preferably in the form of collagen peptides (hydrolyzed).

• Check that it complies with Health Canada standards (NPN visible on the label).

• Consult a health professional before using this product, especially if you are pregnant, breastfeeding or taking medical treatment.

Several studies suggest that hydrolyzed collagen supplementation may be beneficial for skin hydration, nail and hair growth, and maintaining good muscle and joint health. Since research on the topic is still ongoing, it's important to understand that potential effects may vary from person to person.

As a naturopath, my deep conviction is that our well-being is in our own hands. Taking collagen is part of this preventative and personalized approach. It's an additional pillar for building strong health, in synergy with a healthy diet and an active lifestyle. Take control of your vitality: get informed, consult, and make informed choices for a body that will fully support you, at any age.

Robert Dupuis, naturopath

At 69, Robert Dupuis chose to become a naturopath to deepen his knowledge and promote a healthy lifestyle. Driven by this quest for longevity, he is keenly interested in natural approaches that support overall well-being.

One of the elements that caught his attention was collagen, a protein naturally present in the human body, particularly abundant in the skin, bones, muscles, and joints. It is an essential component of our supporting tissues. As a naturopath, he favors a preventative, individualized approach that respects each individual's needs.

At MCS, Robert will share his life experience with complete authenticity. Through his eyes, we will follow his life journey, where naturopathy, healthy lifestyle habits, and sometimes supplements can become concrete levers for living optimally at any age.