Beauty Trio – PURE Marine Collagen + Vitamin C + Biotin

The recommended daily amount of collagen to experience its benefits is 10 g. This means one full serving of PURE (one scoop or stick) if you're taking PURE on its own. If you're combining PURE and ÉNERGIE on the same day, simply take half a serving of PURE and half a serving of ÉNERGIE.

Health Canada recommends taking collagen for at least five months to experience its benefits. That said, many of our customers notice certain changes sooner, particularly in their nails. As with any good habit, consistency is key!

Whenever you like! One of PURE's greatest advantages is how easily it fits into your daily routine. Marie-Claude, for example, loves adding it to her morning coffee.

PURE has a neutral taste and is designed to be added to the foods and drinks you already enjoy. Coffee, smoothies, juice, or tea—the possibilities are endless! You can even mix it into foods like yogurt or oatmeal. We simply recommend avoiding mixing it with plain water and choosing a beverage or food that already has some flavour.

Yes! If you'd like to combine two of our collagen products on the same day, we generally recommend pairing PURE with ÉNERGIE or PURE with SÉRÉNITÉ. By taking half a serving of each product, you'll get a total of 10 g of collagen per day, the suggested amount to enjoy its benefits. Please note that SÉRÉNITÉ should only be used occasionally, as needed, to help you fall asleep.

If you're taking medication, we recommend consulting a health-care provider before using PURE to make sure it's suitable for your individual needs and won't interact with your medications.

Vitamin C is an essential antioxidant that plays several important roles in the body. It helps support immune system function, collagen formation, and the health of bones, cartilage, teeth, and gums. It also helps the body absorb iron from food.

Vitamin C plays an essential role in the body's natural collagen production. It therefore makes an excellent complement to your marine collagen, and both can be taken together.

You can take vitamin C in the morning or during the day, whichever best fits your routine. It's best to take it with food to help reduce the risk of digestive discomfort.

Yes. Vitamin C can be taken daily, as long as you follow the recommended dosage on the label.

Our multivitamin already contains vitamin C. We therefore don't recommend routinely adding a separate vitamin C supplement to your daily regimen to avoid unnecessarily increasing your intake from multiple supplements.

If you're taking medication, we recommend consulting a health-care provider before taking vitamin C to make sure it's suitable for your individual needs and won't interact with your medications.

Biotin, also known as vitamin B7, helps maintain healthy hair, nails, and skin. It also helps the body metabolize nutrients such as carbohydrates, fats, and proteins.

They work in different ways and can complement each other. Collagen provides collagen peptides, while biotin is a vitamin that supports various functions in the body. Biotin is included in our ÉNERGIE and SÉRÉNITÉ collagen formulas.

Yes. Biotin can be taken daily, as long as you follow the recommended dosage on the label.

Yes! Biotin and collagen can be taken on the same day and even at the same time.

Some of our collagen formulas already contain biotin. It's therefore important to consider all the supplements you're taking to ensure you stay within the recommended daily dosages.

If you're taking medication, we recommend consulting a health-care provider before taking biotin to make sure it's suitable for your individual needs and won't interact with your medications.